Sarah Bashford - Counsellor

 

Psychotherapist
Registered with: UKCP

Qualifications:
Psychodynamic Psychotherapist, Westminster Pastoral Foundation.
Diploma in Supervision, The Link Centre
Main Working Model:
My core training has been in Psychodynamic psychotherapy however my work draws on the strengths of many disciplines including Psychoanalytic, Cognitive Behavioural Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT), Solution Focused and Trauma/Critical Incident therapy. This enables me to bring an integrative approach to suit the individual needs.
How I Work:
UKCP psychotherapist with over 30 years experience, offering both brief and long term work for individuals and couples. I aim to bring a warm, empathic but clear thinking approach to the work, helping you to gain deeper insights and resolve difficult situations relating to both present and past events. Talking to a trained psychotherapist in a safe, confidential setting is a way of understanding your life and through this starting to take responsibility for making different choices.