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This course will take place on Saturdays from 10am to 12.30pm in the Lady Chapel.
Dates are: February 2nd, 9th, 16th and 23th and March 2nd, 9th, 16th and 23rd.
A 8-session practical course on Christian Mindfulness including basic mindfulness techniques, guidance on Mindfulness practice in Christian life and a review of the scientific evidence in support of mindfulness practice.
Cost is £240 per person.
Please book your place with our Reservations Team on 01892 865988 or email firstname.lastname@example.org