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Rev'd Dr Steven Underdown offers Christian Mindfulness in the following ways:
Thursdays 3pm - 4pm
Drop in sessions where everyone is welcome
Christian Mindfulness Workshops
On the last Saturday of every month 10.15am - 2.30pm
Join us for simple, practical guidance on a number of mindfulness practices. An opportunity for fellowship and a chance to learn together.
£15 suggested donation
Christian Mindfulness 7 week introductory course
Saturday mornings 10am - 12noon from 6th January to 17th February
A 7-session practical course on Christian Mindfulness including basic mindfulness techniques, guidance on Mindfulness practice in Christian life. There will be a particular emphasis on growth in compassion and in gratitude.
£175 per person. Please call 01892 865988 to book your place.