Christian Mindfulness

Rev'd Dr Steven Underdown offers Christian Mindfulness in the following ways:

Thursdays 3pm - 4pm
Drop in sessions where everyone is welcome 

Christian Mindfulness Workshops
On the last Saturday of every month 10.15am - 2.30pm
Join us for simple, practical guidance on a number of mindfulness practices. An opportunity for fellowship and a chance to learn together.
£15 suggested donation

Christian Mindfulness 7 week introductory course
Saturday mornings 10am - 12.30pm from 3rd February to 17th March.
A 7-session practical course on Christian Mindfulness including basic mindfulness techniques, guidance on Mindfulness practice in Christian life. There will be a particular emphasis on growth in compassion and in gratitude. 

£175 per person. Please call 01892 865988 to book your place.

Back to Spiritual Wellbeing