Tel: +44 (0)1892 863637Burrswood
Kent, TN3 9PY
Burrswood Boot Camp - 13th - 20th May
In conjunction with Henry of Physique Fitness Training
Hope you can join us! Dates for 2017 are:
Here's what they said
"All I can say is for me it has been a life changing experience. It was just what I needed although I felt an incredible amount of apprehension due to being extremely unfit, feeling sluggish and achy and unsure as to whether I would manage the programme. I have laughed a lot made fantastic friends and had the most incredibly professional kind and encouraging trainers. I have to say the hospitality staff have been amazing, courteous and provided imaginative tasty and filling meals and snacks packed full of health and nutrition. I feel alive! and motivated to move on and change my whole approach to eating and exercising and feel really excited about the prospect of changing habits that had become damaging and limiting in my ability to enjoy life. Thank you so much to Henry what a truly inspiring and affirming trainer and to Burrswood for offering this chance for myself and others to find healing and wholeness in such a beautiful setting."
Facilitated by Henry from www.physiqueft.co.uk with additional help from other pilates/exercise teachers where needed.
Contact email@example.com for more details.
- Pre medical profile screening and pre-program prescription
- Individual fitness assessment on arrival allowing us to best manage your exercise sessions to get the results you want
- Help and support from the Burrswood boot camp team when you return home. A complimentary phone call / email every week for 4 weeks after leaving our venue.
- A full entertaining exercise programme including: Hiking, Pilates, Body conditioning, Exercise to music, Yoga, Boxercise, Circuits and much more.
- Nutrition and exercise discussion workshops
- Group counselling talk - Understanding your eating
- Personal Lifestyle Plan
- Relaxing massages and treatments
- En-suite accommodation within beautiful surroundings.
- Enjoy our locally sourced food and fresh vegetables specially prepared for you by our in house chef providing 3 delicious meals and 2 snacks every day.
- Relax in 100 acres of stunning woodland and farmland